Routines
Build reusable workflows that you can run anytime. Execute multiple tasks sequentially with auto-transitions and track your progress over time.
Routines require Premium (Founder's Pass). Free users see showcase but cannot create routines.
Overview
Routines provide:
- 📋 Reusable multi-task workflows
- ⚡ Sequential automatic execution
- 🔄 Run same routine repeatedly
- 📊 Run history and tracking
- 🎯 One-tap workflow launch
- 🎨 Custom icons and colors
Benefits:
- Stop recreating same task sequences
- Consistent execution of regular workflows
- Track how often you complete routines
- Build execution habits
What is a Routine?
A Routine is a saved sequence of tasks that you can run anytime.
Example: "Morning Routine"
1. Review calendar and priorities (5 min)
2. Process inbox to zero (15 min)
3. Plan top 3 tasks for day (10 min)
Total: 3 tasks, 30 minutes
Run count: 47 times
Last run: 2 hours ago
vs Single Tasks:
- Single task: Create once, execute once
- Routine: Create once, execute many times
Basic Creation
- Click "+ Create Routine" (Routines page)
- Enter details:
- Name (e.g., "Morning Routine")
- Icon (emoji, e.g., 🌅)
- Color (visual theme)
- Category (optional, e.g., "Daily")
- Click "Create"
- Add tasks to routine
Adding Tasks to Routine
Method 1: AI Generation in Routine
- Open routine
- Type task in input field (inside routine modal)
- Press Enter
- AI generates steps automatically
- Task added to routine with steps
Method 2: Copy from Existing Task
- Find task in Inbox or List
- Click task menu (⋯)
- Select "Add to Routine"
- Choose routine (or create new)
- Task copied with all steps
Method 3: Manual Addition
- Open routine
- Add task without AI generation
- Manually add steps
- Or generate steps later
Limit: 20 tasks max per routine
Name & Icon
Name:
- Required field
- Descriptive (e.g., "Client Onboarding")
- Must be unique
Icon:
- Emoji picker available
- Default: 📋
- Visual identifier in list
Examples:
- 🌅 Morning Routine
- 💼 Client Onboarding
- 📝 Weekly Review
- 🏃 Pre-Meeting Prep
Color
Custom color per routine:
- Visual distinction
- Progress bar color
- Card accent
- 8 color options
Use for:
- Category coding (work = blue, personal = green)
- Priority (urgent = red)
- Personal preference
Category
Optional grouping:
- "Daily", "Weekly", "Client Work", etc.
- Filter by category on Routines page
- Organizational layer
Starting a Routine
- Click routine card or "Run Routine" button
- First task launches in Execute Mode immediately
- Complete all steps of task 1
- Transition screen appears: "Task 1 Complete! Next: Task 2"
- Click "Continue" → Task 2 launches in Execute Mode
- Repeat until all routine tasks complete
Result: Seamless sequential execution without returning to dashboard.
Sequential Execution
Automatic progression:
Task 1 (Execute Mode)
→ Complete
→ Transition Screen
→ Task 2 (Execute Mode)
→ Complete
→ Transition Screen
→ Task 3 (Execute Mode)
→ Complete
→ Routine Complete! 🎉
No decisions between tasks - momentum carries you through.
Pause & Resume
Pausing:
- Press Esc in Execute Mode
- Or click "Pause Routine" on transition screen
- Progress saved (current task position)
- Resume later from exact spot
Resuming:
- Sidebar shows "Active Routine" indicator
- Shows routine name and progress (e.g., "2/5")
- Click "Resume" → Continue from current task
- Or go to Routines page and resume from there
Can Resume:
- Same day or days later
- From any device (syncs)
- As many times as needed
Stopping (Cancelling)
Cancel routine entirely:
- Click "Stop" button on active routine indicator
- Or from Routines page
- Routine returns to idle state
- Progress lost (run counted as cancelled)
Use when:
- Routine no longer applicable
- Need to start fresh next time
- Interrupted indefinitely
Editing Routine
Routine properties:
- Click routine menu (⋯)
- Select "Edit"
- Change name, icon, color, or category
- Save changes
Cannot edit while running - stop routine first.
Editing Tasks in Routine
Modify tasks:
- Click task in routine modal
- Edit sheet opens
- Change title, description, or steps
- Add/remove/reorder steps
- Changes save automatically
Regenerate steps:
- Click "Regenerate" in task sheet
- Adjust detail level or add context
- New steps replace old ones
Reordering Tasks
Change task sequence:
- Drag and drop tasks within routine
- Grip handle on left side
- New order persists
- Use to optimize flow
Deleting Tasks
Remove task from routine:
- Click task menu (⋯)
- Select "Delete"
- Task removed from routine
- Doesn't delete from Inbox (if it exists there)
Deleting Routine
Delete entire routine:
- Click routine menu (⋯)
- Select "Delete Routine"
- Confirm (warns if routine is active)
- Routine and all its tasks deleted
- Run history preserved
If routine is running:
- Stops immediately
- Guest tasks cleaned up
- Run marked as cancelled
Run Count
Displayed on routine card:
- Total times you've run this routine
- "47 runs" badge
- Increases each completion
- Motivation metric
Last Run Time
Shows when you last ran:
- "2 hours ago"
- "Last Monday"
- "3 weeks ago"
Helps identify:
- Routines you use frequently
- Routines you've abandoned
- Execution cadence
Run Records
Each run creates record:
- Start time
- Completion/cancellation
- Tasks completed (if partial)
- Total time spent
Future: Run history page to review all runs.
Daily Routines
Examples:
- Morning Startup
- End of Day Review
- Meal Prep Sunday
Pattern:
- 3-5 tasks
- 20-45 minutes total
- Run every day or weekly
- Build consistency habit
Project Templates
Examples:
- Client Onboarding
- Blog Post Creation
- Weekly Report
Pattern:
- 5-8 tasks
- 60-120 minutes
- Run per instance (new client, new post)
- Consistent quality via template
Periodic Workflows
Examples:
- Monthly Financial Review
- Quarterly Goal Planning
- Annual Tax Prep
Pattern:
- 6-12 tasks
- 2-4 hours total
- Run monthly/quarterly/annually
- Don't have to remember steps each time
Is Routines included in free tier?
No. Routines are Premium feature. Requires Founder's Pass ($35 lifetime).
How many routines can I create?
Unlimited routines. Each routine can have up to 20 tasks.
Can I share routines with others?
Not currently. Future: Routine templates sharing.
Do routine tasks sync to integrations?
No. Routine tasks are HealUp-only. They execute sequentially but don't create tasks in Todoist/Notion/etc.
Can I run multiple routines simultaneously?
No. Only one routine can be active at a time. Complete or cancel before starting another.
What if I miss a day?
No problem. Routines wait for you. Run whenever ready. No streaks or guilt.
Related Guides
- Execute Mode - Where routine tasks execute
- Premium Features - Unlock Routines with Founder's Pass
- Lists - Organize tasks (different from routines)
Build workflows that work for you.
Unlock Routines → with Founder's Pass and start building reusable execution patterns.